At this present time I come to realize that I have fears, not paranoia, (living with false beliefs or delusions that someone is plotting against you or someone else), and I also came to believe that the schizoaffective disorder can be lived with, taking prescribed medications and having support. I do know I want to experience a new life, one that keeps me smiling and caring. I have headaches, though they’re not constant and are not about the schizophrenia and I know they don’t cause the auditory hallucinations nor are caused by side effects from the medication, yet I do know they’re apart of the wonderland I experience day to day.
These days I write on my computer, read occasionally and keep the company of relatives and several friends who accept my character, as well as my illness. I stay from the “nightlife” as this caused me troubles when I was younger. I isolate at times and I cope with the slightened depression which occurs by watching television and hoping laughter lifts the dark gray cloud away. I work for a mental Health Center, that’s great support and a great strength giver, meeting new people, and having the opportunity to share my life with others, and learn as well about mental health and what is being done for clients with mental illness. I keep a check on my thoughts, often time quizzing co-workers especially, about my attitude and emotional being. Its work that pays for itself in the long run, making new friends, keeping a check on your reality and facing the same without fear or boundaries.
Controlling your world, so you’ll feel better as time goes by, without depending on drugs or alcohol, without other ill feelings of morose. You can also check us out at http://mhcd.org/blog
Written by Donald S.
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